Watermelon Mint Smoothie

Watermelon is a totally good-for-you food: The sweet, juicy pink melon is high in cancer-fighting lycopene and vitamins, but has zero fat or cholesterol.

This refreshing smoothie could earn a well-deserved place in your regular diet, it’s so luscious–and it’s good for you, too. Watermelon Mint Smoothie makes a great breakfast, or a super pick-me-up snack anytime. Get the easy recipe here:
Ingredients:
  • 1 to 2 cups seedless watermelon chunks
  • 1 tablespoons honey
  • 1 tablespoon fresh mint leaves, or to taste
  • 1 cup lemon yogurt
  • Dash cinnamon
Method:
1. Puree watermelon, honey, and mint in a blender or food processor quickly–do not over blend. Pulse in the yogurt and cinnamon just until smooth.

Serves 1 or 2.

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