Suji Halwa

Ingredients :
  • Suji (Roasted) 200 g.
  • Groundnut (Roasted) 40 g.
  • Jaggery 100 g.
  • Oil 10 ml.
  • Water 800 ml.
Method of preparation :
1. Grind groundnuts coarsely after removal of skin.
2. Heat oil in a pan add suji and fry till light brown.
3. Add groundnuts to suji and mix well.
4. Add jaggery and water to the above and cook till it leaves sides.

Nutritive values per 100 gms :
Calories 408
Protein 9 .05 g.
Iron 2 .02 mg.

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