Peas Ghugni

Ingredients :
  • Dry Peas 100 g.
  • Potato 100 g.
  • Onion 25 g.
  • Oil 10 g.
  • Coriander leaves 2 g.
  • Turmeric powder & salt to taste
Method of preparation :
1. Soak peas overnight in warm water.
2. Boil peas and potatoes.
3. Chop onion and boiled potatoes into pieces.
4. Heat oil in a pan, add chopped onion, and fry for sometime.
5. Add boiled peas, potatoes and chopped coriander leaves.
6. Add salt and turmeric powder, cook for few minutes.

Nutritive value per 100 gms :
Calories 218
Protein 9 .19 g.
Iron 3 .26 mg.
Carotene 85 .53 μg.

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