Jowar Mix

Ingredients :

  • Roasted Jowar Flour 45 g.
  • Roasted Bengal gram Powder 20 g.
  • Roasted Groundnut 10 g.
  • Sugar 25 g.

Method of preparation :
1. Mix all the ingredients thoroughly
2. Add powdered sugar and store in air tight container.

Nutritive value per 100 gms :
Calories 388
Protein 11 .80 g.
Iron 4 .06 mg.
Carotene 43 .75 μg

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